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Holistic Nutrition. Whole food As Medicine

Everything is energy. Even different types of foods have their own frequency.

Fresh, natural, organic foods carry high vibrations that boost vitality, while processed foods have low or zero vibrations, potentially draining your energy. Choosing organic whole foods over processed, pesticide-sprayed products helps you avoid chemicals and stay higher vibrational. You are what you eat- toxic & plastic, or fresh & clean ;).

With 70–80% of the immune system in the gut, what you eat directly shapes your health. Whole foods are naturally designed to support and heal the body from within.

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Back Bone

Enter your email here if you’d like to be sent the first pages of my book as a tease. Or kept up to date with the releases of my x2 Manuscripts, Backbone and The Healing. I promise I won't come on strong in your inbox, I ain’t got the time.

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